How to Increase Hair Growth – 6 Natural Methods to Increase Hair Growth

0
142

When you’re battling hair thinning, a really good way to fight it is to improve the speed of your hair regrowth. But instead of heading over to your favorite drug store, we’re going to go over several simple ways to help speed up your hair growth without needing to spend so much money.

Here are 6 Natural Ways To Increase Hair Growth

1. Do Scalp Shifting
Using the pads on your fingers, firmly place all of them over your scalp and move your skin layer in a circular way, do that for about 5 minutes.

2. ヘアージュ of this fresh herb will speed hair growth by over 50%. Put a few slices in boiling water for about 10 minutes, then let cool for quarter-hour. Then apply it on your own scalp for 30 minutes, then rinse away.

3. Eat More Protein

Hair is manufactured out of protein, therefore, by taking in more protein you’re promoting rapid hair growth. Foods such as for example fish, chicken, cottage cheese, whey, peanut butter, and steak are saturated in protein.

4. Take A Biotin Supplement

Biotin works great for your skin, nails, and especially for your own hair. You can find currently no toxicity levels known for Biotin so it is best to take the high potency supplement of 5,000 mcg each day.

5. Take A Magnesium Supplement

Just like Biotin, Magnesium is hair food. This can help with nerve stimulation and in addition relaxes your muscles.

6. Drink 6-8 Glasses of Water Daily

Did you know that your system takes in new impurities each day? A good way to flush your system of these impurities to take in a sufficient amount of water every day. Water may be the element which gives life, looked after keeps your system pure. Sometimes the body will hold on to substances that harm your hair’s natural balance, so it is best to clean out one’s body every night, simply drink 1-2 glasses of water before bed should be enough.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

CAPTCHA ImageChange Image