How to Increase HAIR REGROWTH – 6 Natural Methods to Increase Hair Growth

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When you’re battling hair loss, a really good way to fight it is to improve the speed of your hair regrowth. But instead of heading to your favorite drug store, we’re going to go over several simple ways to help increase your hair growth without having to spend so much money.

Here are 6 Natural METHODS TO Increase Hair Growth

1. Do Scalp Shifting
Using the pads on your own fingers, firmly place all of them over your scalp and move your skin layer in a circular way, do that for about 5 minutes.

2. Put Red Bell Pepper On Your Head

The spiciness of this fresh herb will speed hair regrowth by over 50%. Put several slices in boiling water for approximately ten minutes, then let cool for a quarter-hour. Then apply it on your scalp for 30 minutes, then rinse away.

3. Eat More Protein

Hair is manufactured out of protein, therefore, by firmly taking in more protein you’re promoting rapid hair growth. Foods such as for example fish, chicken, cottage cheese, whey, peanut butter, and steak are saturated in protein.

4. Take A Biotin Supplement

Biotin works great for your skin, nails, and especially for your hair. You can find currently no toxicity levels known for Biotin so it is best to take the high potency supplement of 5,000 mcg per day.

5. Take A Magnesium Supplement

Exactly like Biotin, Magnesium is hair food. This can help with nerve stimulation and also relaxes your muscles.

6. Drink 6-8 Glasses of Water Daily

Did you know that your system takes in new impurities every day? https://www.chemicalequipmentsindia.com/ to flush your system of these impurities to take in enough water every day. Water may be the element which gives life, and it also keeps the body pure. Sometimes the body will retain substances that harm your hair’s natural balance, so it’s best to clean out your system every evening, simply drink 1-2 cups of water before bed should be enough.

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